|Monday ||1.45 p.m.||P1 Pilates||Intermediate||Oxted Library||For those who have done at least 6 months Pilates.|
|6.15 p.m.||P2 Pilates ||Intermediate plus||Ingledale||Suitable for those with experience and no physical problems.|
|7.15 p.m.||P3 Pilates ||Intermediate||Ingledale||For those who have some Pilates experience.|
|Tuesday||7.30 p.m.||P4 Pilates ||Intermediate||Ingledale||For those who have done at least 6 months of Pilates.|
|Wednesday||9.30 a.m.||P5 Pilates||Intermediate||Oxted Library||For those who have done at least 6 months of Pilates.|
|10.30 a.m.||P6 Pilates||50+||Oxted Library||This class is aimed at the older adult and is designed to improve balance and mobility and increase body awareness. |
|ay||9.30 a.m.||Zumba Fitness Mix||All levels||Lingfield||Aerobic warm up, 40 mins Zumba routines and weights to finish.|
|10.30 a.m.||P7 Pilates||IMixed Level||Lingfield||Ideally you should have some experience before joining this class.|
My sessions run in blocks of 5 weeks,
Oxted Library is in Gresham Road, off Station Road East, the main high street. To access the room use the door to the left of the entrance to the health centre; you will find the room on the first floor. Parking is in the main car park behind Boots the Chemist and in Gresham Road or Granville Road. For directions click here.
Ingledale Therapy Centre
Ingledale Therapy Centre is in Tanhouse Road, Broadham Green, near Oxted. The centre offers a free car park. For directions click here.
Lingfield Community Centre
Lingfield Community Centre is in the main high street opposite the Victoria Club. Free car parking is available. For directions click here.